YES! Send me FREE tips for improving my CHILD'S BEHAVIOR!
I am Kirsten, I have a MS in Special Education, I am a certified Positive Discipline Parent Educator and Certified Parent Coach. My passion is to empower families, parents and kids using respectful communication, connection and life long skills for resilience, confidence and self esteem! Using evidence based strategies I provide parents with practical tools and personalized support to find balance, connection and solutions while strengthening the family dynamics. Please feel free to reach out to learn more about how parent coaching can support your parenting journey and family life
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Do you ever feel like you are doing your best and you're not getting the results in parenting that you want? Do you ever feel that what you are doing isn't working, but you're not sure what else to do? Do you ever feel alone on your parenting journey?
We ALL feel this way sometimes! Parenting is hard work and exhausting! You are not alone and it’s not just you or your child.
Parenting is a journey filled with joy, challenges, and continuous learning. As a parent coach, my role is to assist you in navigating this journey with confidence and clarity. By focusing on proactive parenting and positive discipline, we can create a nurturing environment where both you and your child can thrive.
Proactive parenting is a process that creates a safe, loving, and nurturing environment while promoting growth, learning, and skill development. It encourages parents to respond thoughtfully rather than react impulsively. By responding thoughtfully, parents can address their child's needs with patience and understanding, ultimately strengthening their relationship. This approach encourages open communication and trust, allowing children to express themselves freely and feel supported.
Proactive parenting also emphasizes the importance of self-care for parents. By taking care of your own well-being, you set a positive example for your child and ensure that you have the energy and mindset to be present and engaged in your parenting journey. Remember, it's okay to seek help and surround yourself with a supportive community as you navigate the rewarding path of raising confident and capable children.
Proactive Parenting:
Connection before Correction: Establishing a strong relationship and foundation with our children, while understanding their perspective, is a vital component of effective parenting.
Setting Clear Expectations: Clearly communicate your expectations to your child. This helps them understand boundaries and what behaviors are acceptable.
Consistent Routines: Establishing routines helps children know what to expect, reducing anxiety and uncertainty.
Active Listening: Engage in attentive listening to understand your child's needs and emotions better.
Modeling Behavior: Demonstrate the behaviors you wish to see in your child, as they often learn by observing you.
The Power of Positive Discipline
Positive discipline is an effective strategy that focuses on teaching and guiding rather than punishing. It encourages children to understand the consequences of their actions and learn from their mistakes. Key principles of positive discipline include:
Encouragement Over Criticism: Focus on praising positive behavior to motivate your child.
Problem-Solving Together: Involve your child in finding solutions to problems, fostering a sense of responsibility and empowerment.
Natural Consequences: Allow children to experience the natural consequences of their actions, when safe, to help them learn accountability.
Empathy and Understanding: Show empathy towards your child's feelings, helping them feel heard and valued.
Working with a Parent Coach
Engaging with a parent coach can provide you with personalized strategies and support tailored to your family's unique needs. Together, we'll work to:
Identify specific goals for your family.
Develop effective communication skills.
Implement proactive and positive discipline techniques.
Build a stronger connection with your child.
upcoming parent workshops
Feeling overwhelmed, exhausted and frustrated?
No worries… we’ve got this. Joint us for parenting workshops that are based on research to provide you with tools and resources in feeling more confident and present!
In Person workshops
Significant 7 - Workshops will take place at Montessori of Schenectady, Glenville NY.
Are you ready to start your journey parenting towards more confidence, peace and intention? Book a FREE consultation call to find a program that fits your individual needs!
FAQs
Payment and insurance?
Payment is due before sessions start. Unfortunately this service is not covered by insurance and is an investment in your child and family.
Difference between therapy and insurance?
Professional therapy is for the purpose and treatment of mental health related concerns. Parent coaching is focused on maximizing parenting potential, personal growth, awareness and skills.
what is your background?
I have a masters degree in Special Education and I am New York State Certified Teacher. I have been working in early intervention with families for over 15 years. I am also a Certified Parent Coach through Jai Institute for Parenting.